Practical tools, real stories, and a safe space to explore ADHD

Led by India’s first certified ADHD coach, Sonal Singh’s workshops are a space to learn, reflect, and feel seen. With a focus on both understanding and action, each session blends neuroscience-backed insights with lived experiences — offering tools for parents, educators, and ADHDers to navigate challenges with more clarity and compassion. Whether you’re new to the ADHD journey or deep in it, this is where learning gets personal.

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Learn, Unlearn, Relearn

Sonal Singh creates workshops that go beyond awareness — they invite community and conversation. Whether it’s mindful parenting, decoding ADHD in women, or strength-based strategies, her sessions are designed to meet you where you are. Expect practical tools, honest discussions, and a renewed sense of possibility. Because with the right support, living with ADHD can feel a lot less lonely — and a lot more doable.